Change Starts Here and Now

through The Process of Exploring Our Emotions

 

LIFE IS...

Life is full of ups and downs. We face challenges everyday and frequently feel overwhelmed by our emotions. When we are hitting rock bottom, it is very difficult to see the light at the end of tunnel.

We have many wounds inside us that need to be healed from the past. Although it seems painful to look at those wounds, they can be healed by exploring our inner world and emotions.

I would like to walk with you on your journey to explore your inner world and emotions and would like to help you feel that you are not alone, and that there is hope. This can help you improve your emotional and mental wellbeing.

 

ABOUT ME

Sun Jin (Jinny) Kim  MSW, RSW

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I am a clinical social worker and a registered member of the Ontario College of Social Workers and Social Service Workers.

I completed my Masters Degree of Social Work (MSW) at the University of Toronto and specialized in Mental Health. Upon completion of my MSW, I have been participating in various professional learning opportunities to develop and grow my clinical skills to better support and meet the needs of my clients.

Although Emotion Focused Therapy has been my primary approach, my training and experiences in Sensorimotor Psychotherapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness Based Cognitive Therapy, Compassion Focused Therapy, Acceptance and Commitment Treatment, and Psychodynamic Therapy have been integrated into my practice to meet each client’s needs.

I have extensive experience in working with individuals with mood and anxiety disorders, relationship, parenting issues and trauma. I completed my clinical counseling training as an intern at the Family Medicine Teaching Unit at North York General Hospital, the Mood and Anxiety Clinic at Centre for Addiction and Mental Health (CAMH), the Mental Health Adult Outpatient Clinic as well as, Assertive Community Treatment Team (ACTT) at Scarborough General Hospital.

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PROFESSIONAL DEVELOPMENT

  • The Gottmans’s Couples Therapy Level 1 & 2, The Gottman’s Institute,  2020

  • Sensorimotor Psychotherapy Level 1, Sensorimotor Psychotherapy Institute, 2019

  • Emotion-Focused Therapy, Supervision by Leslie Greenburg, 2019

  • Emotion-Focused Therapy Level 2, York Psychology Clinic, 2019

  • Emotion-Focused Therapy Level 1, York Psychology Clinic, 2018

  • Emotion-Focused Family Therapy, Family Psychology Institute, 2018

  • Psychological Trauma: Level I, Mount Sinai Psychotherapy Institute, 2018

  • Mindful Psychotherapy: Emotion Focused Mindful Therapy Mentoring Group, Mount Sinai Psychotherapy Institute, 2018

  • Mindful Psychotherapy, Mount Sinai Psychotherapy Institute, 2017

  • Emotion-Foucsed Therapy: The Transforming Power of Emotion, Hincks-Dellcrest Institute, 2017

  • Acceptance &Change in Psychotherapy: Working with Emotion Workshop, Centre for Mindbody Health, 2017

  • Mindfulness-Based Cognitive Therapy (MBCT) Basics Certificate, The Centre for Mindfulness Studies, 2017

  • The Evidence-Based Therapist: Improving Psychotherapy Effectiveness Certificate, Mount Sinai Psychotherapy Institute, 2017

PROFESSIONAL DEVELOPMENT

  • Practical Psychodynamic Workshop, Mount Sinai Psychotherapy Institute, 2017

  • Cognitive Behavioural Therapy (CBT) Certificate, CBT for Anxiety, Beck Institute, 2017

  • Acceptance and Commitment Therapy (ACT) & Mindfulness for Trauma Certificate, Dr. Russ Harris, 2017

  • Mindfulness Conference, Dan Siegel, A Mindful Society, 2017

  • Applied Intervention Suicide Skills Training, Faculty of Social Work, University of Toronto, 2017

  • Compassion Focused Therapy (CFT) for Psychosis certificate, Centre for Addictions and Mental Health (CAMH), 2017

  • Dialectical Behavioural Therapy (DBT) Beyond Basics, Continuing Studies Education, University of Toronto, 2017

  • Dialectical Behavioural Therapy (DBT) Basics, Continuing Studies Education, University of Toronto, 2017

  • Cognitive Behavioural Therapy (CBT) Certificate, CBT for Depression, Beck Institute, 2017

  • Cognitive Behavioural Therapy (CBT) Certificate, Essentials for CBT, Beck Institute, 2016

  • Trauma Informed Care Training, Canadian Centre for Victims of Torture, Toronto, 2017

  • Motivational Interviewing (MI) Certificate, York University, Toronto, 2017

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SERVICES

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Therapy is all about making sense of yourself. It is not only about making positive changes in your life but also making changes inside of you by exploring and expressing your emotions and need, and trusting in the process.

A 20 minute online consultation, free of charge is provided if you would like to meet with me to find out how I might be able to help you and/or what therapy might look like. 

 

I offer individual, couples and family therapy. I have been supporting clients with following issues:

  • Depression

  • Anxiety

  • Self-esteem issues

  • Trauma

  • Relationship/marital issues

  • Parenting issues

  • Family conflicts

 

Therapy is currently offered through virtual and telephone sessions.

Please do not hesitate to contact me for a free consultation. 

I AM NOT CURRENTLY TAKIING NEW CLIENTS AT THIS TIME. 

 

CHANGE STARTS HERE

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CONTACT

Phone
Email
Address

416 - 894 - 3964

55 Eglinton Ave E Suite 705, Toronto, ON M4P 1G8